Back in the saddle

OK so I fell off. I went and got some but less than usual. And got right back on my routine.  I felt bad, but tried to get over it quick and get back to my new routine. 

My sugars are lower. Much lower. I went to my class Monday night and I was able to turn in a seven day food journal. The class took a walk around the parking lot. I was the slowest and last to complete, and the fitness instructor walked with me which was v nice and supportive of her. I tried not to be too embarrassed as the last one back.

What they (at Mfit in the classes) keep saying is that a winning plan must be workable and live able. And I am finding this one to be so. I have not worked in the exercise and remain undecided about joining a gym. I hate gyms. They remind me of my inadequacies. Of girls in gym class more athletic than me. More talented. And I think I am the fattest and people  look at me and say inside their own heads.. that's why I'm here so i don't get FAT LIKE HER. In class on Monday we talked about obstacles to working out. And I actually talked about being too self conscious.

Today I see an obgyn and tomorrow an orthopedic surgeon. I hope they can help me with pain, which will make exercise less prohibitive.