some of my resilience comes from
- Close relationship with my father
- confidence in my strengths and abilities
- Good problem-solving and communication skills
- Seeking help and resources
- Seeing myself as resilient (rather than as a victim)
- Helping others
- Finding positive meaning in my life despite difficult or traumatic event
This past week in Buffalo I met a young woman who was carrying a world full of hurt. And i had an opportunity to learn again that what has saved me from being her...is my resilience. That is why I am still vertical.
I am not going to give up. I will continue to seek help and resources, I will continue to curate my self care, and I will continue to find positive meaning.
I believe that i am resistant and persistent and need to practice consistent.
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