doc w says she is not happy because I am not happy. ok I'll up your wellbrutin but if this doesn't help i want you to see a psychiatrist. tell your therapist I'm not happy that you're not sleeping, not swimming, your blood pressure is up, just tell her for me that I am not happy that you are not happy.
doc d wants me to read the four agreements. i am. i like.
had a v difficult week. nightmares about childhood sexual abuse. new ones and now remembering others. some dreams/nightmares stay with you forever. more vomiting. more anxiety. more trying to calm myself. more eating whatever I want and now drinking every day. no exercising in more than a week.
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