yesterday's list
I made coffee
I peed twice-no accidents
cat is outside
took my blood pressure
making breakfast.
cant take meds because I'm out. I need refills. Grumble. Got to call Walgreens evil pharma death eaters and get refills today.
the tee shirts and underwear has arrived. They fit. And I like. I got lucky buying online.
today is shampoo day with my good bud wendy
and an excursion to kroger
being this out of shape, being this heavy, so heavy made this experience much worse. It exasperated the situation, my body, the people who took care of me, every effort I made was made much more difficult because of my weight. Extra weight. And poor muscle tone. I am only getting older, meaning more medical, more problems all of them will be impacted positively or negatively by my choices. And like Sarah said my risks impact my friends.
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