i am feeling / making change happen. I have been to the gym 3 days in a row, sleeping better and sugars lower. my hip hurts but i am ok.
woke up in a very good mood. so exercise also improves my mood. i know this. eating healthier.
had a visit with Sarah Sunday and it was nourishing. I attribute much of my better mood this morning at the start of my day to being with Sarah. I am more connected to he than to almost anyone else.
all day i think of things i want to write about...discoveries i have made...and then when i find time to write the thoughts cannot be recalled. frustrating.
i organized all my meds into many of those pill organizers. smh. well now easier to know whether i did take my pills every day as prescribed. self care. cooked meals all weekend.
leave for home in6 days...and I am counting the days...be so nice to get away. so nice.
i was thinking today about how i have never really written anything about the night I was raped, and the days weeks and months that followed. wondering if i should do that.
finally stop feeling bad about telling my dad what i had to ...to get back to grier for my senior year. I felt i manipulated the situation. i know now i did not. I was taking care of myself. I was staying safe. it was true that i was afraid to be at home..i did a good thing for me...a very good thing for me.
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