Sunday, May 1, 2016

walked through it before

I need to remind myself that I have walked through it before and from this point now, allow myself to move ahead.  I have walked through it before, carrying what I had to carry. Some days are better than others. Some days have more challenges, and some less.  Remind my self....
Practice gratitude to stay connected & to feel better. I am grateful for the tulips my friend gave me and the ever blooming African Violet on my desk. I am grateful that I have some pot. I am grateful that Kate and Jane will be coming here soon to visit. I am grateful that I have rehearsals to work on. I am grateful for my job. I am grateful that it is spring and I can open windows in the house. I am grateful for my cats and their health. I am grateful for Kate, Nancy, Garland, Cyd, Gerri, Cecile, Dalton, Trish, Tee, Cynthia, Robbie, Pam, Jane, Rahwa, Lorna and Robby  who helped me, guided me, encouraged me, believed in me,  supported me, and loved me through it. That was amazing. That felt so good.

I'm on a sugar binge like real bad. Not good. Not good. V Bad.



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